Raw seamoss

1. Rich in Essential Minerals

• Sea moss contains 92 of the 102 minerals your body needs, including:

  • Iodine (supports thyroid function)

  • Magnesium, calcium, potassium (supports bone, muscle, and nerve health)

  • Iron (boosts oxygen transport and energy)

  • Zinc, selenium (supports immune system)

2. Supports Thyroid Health

• The natural iodine in sea moss helps the thyroid produce hormones that regulate metabolism, energy, and mood.

3. Boosts Immune Function

• Contains antioxidants and antiviral compounds that may help the body fight infections.

• Traditionally used to soothe the respiratory tract during colds and flu.

4. Improves Gut Health

• Rich in soluble fiber, acting as a prebiotic that feeds healthy gut bacteria.

• Can help regulate digestion and improve nutrient absorption.

5. Promotes Healthy Skin

• Sulfur compounds help maintain skin elasticity and hydration.

• Often used in face masks to soothe inflammation and acne.

6. Natural Energy Support

• Iron and B vitamins can help reduce fatigue and improve stamina.

7. May Help with Weight Management

• The fiber content promotes a feeling of fullness, which may help reduce overeating.